45 pages • 1 hour read
Brain Rule #7 states, “Repeat to remember” (125). Medina explores the first step of declarative memory (memory that one needs to make a conscious effort to remember): encoding. This form of memory allows individuals to recall particular facts, such as the numbers of a social security number. Medina asserts that memory is what makes humans conscious; their memories contribute to their personal preferences and feelings. Any form of human cognition—such as the ability to read and write—is only made possible through memory. Declarative memory differs from nondeclarative memory because it involves intentional awareness; nondeclarative memory recalls without awareness. For example, riding a bike requires nondeclarative memory; the rider is not conjuring a list of skills or reminders to complete the task.
While the brain can hold vast amounts of memory, most of what is learned disappears. When a person encounters a stimulus, the brain breaks the information up into tiny parts and codes them. Medina compares this process to a blender with the lid off. Scientists have yet to fully understand the complex coding process of the brain and how it bundles everything to maintain continuity. The brain employs a few types of processing. The first, automatic processing, occurs when a person is highly interested in what is happening; the brain codes with minimal effort. In contrast, effortful processing requires deliberation. Other types of encoding include semantic, phonemic, and structural. Memories are more robust when the information is encoded elaborately, meaning its connected to other ideas and emotions. Humans are also more likely to remember something if the conditions that existed when the memory was first encoded are replicated.
Medina explains that humans can capitalize on the encoding stage by addressing content, timing, and environment. Content means focusing on the meaning of information and using real-world examples. He also suggests that teachers use attention-grabbing introductions within the first 30 seconds of a presentation. Recreating the environment from the moment of learning will also help the memory to encode more deeply. Once a memory has been encoded, it moves to short-term memory. These memories are in a precarious position. They could be lost or adapted at any moment. Long-term memory can take many forms, but repetition is key for transferring a memory to this more stable condition. The repetitions must be spaced out to work properly. Schools could take advantage of how long-term memory functions by breaking the day into smaller, repeating blocks. Students could learn a concept for 25 minutes, for example, in the morning and then return to that subject in the afternoon for an opportunity to practice.
Brain Rule #8 states, “Stimulate more of the senses” (161). The brain is structured to integrate senses. For example, at a movie theater, one watches two actors communicate with one another on a screen. However, the audio for the film emanates from speakers around the room. The brain integrates hearing and seeing senses to make it feel as though the words are coming from the actors on the screen in the front of the room. The brain is able to take in billions of bits of sensory information and combine them to form memories of coherent experience. Perception requires three processes: sensing, routing, and perceiving. First, sensory information is gathered from the environment. Then the brain converts sensory information into electrical language that can be encoded and processed. Once the brain has scattered the information to its various regions, it then reassembles the information in the cortices. A person’s previous experiences may influence their perception, which can lead to different interpretations of the same event.
The brain works desperately to combine sensory information. Scientists performed experiments in which subjects were exposed to single-sensory information. Scans of the participants’ brains showed parts of the brain connected to other senses unexpectedly lighting up, proving that the brain was trying to take in information in other forms as well. In studies to see what senses would lead to greater output and memory, those who received information using multisensory techniques were more likely to remember the information. Odor can lead to strong memory recall. A medical student who had previously fought in Vietnam displayed no signs of trauma after the war. However, when he witnessed his first surgery and smelled the cauterizing tool being used on blood vessels, he was immediately transported to his experiences in the war. Although smell cannot, by itself, recall declarative memory, it can help boost it.
Medina argues that schools and businesses can benefit from incorporating multimedia learning. Bringing words and pictures together helps students to learn better. Businesses can also utilize sensory branding to boost sales. The more senses that are at play during learning, the more likely the information will be encoded.
Brain Rule #9 states, “Vision trumps all other senses” (181). Visual processing controls much of the information that the brain takes in and perceives. In one study, wine experts were given white wine that had been colored using red food dye. The experts immediately classified the wine as red and used the specific vocabulary reserved for red wine. Many assume that sight is a reliable and uncomplicated process. However, research shows that it is extremely complex and inaccurate. What we call “sight” is actually the brain’s approximation of what the eyes physically see. The brain reassembles the bits of information brought in through the retina and scattered throughout various regions in a way that represents only calculations of what may have occurred. In the optic disk of the eye, retinal neurons gather and create blind spots. However, human eyes do not perceive these blind spots because their brains fill in the details.
While each eye works independently and sees different things, the brain compiles the information from both eyes into a coherent experience. This means that the brain is presenting only its best guess as to what is happening rather than an exacting representation. One reason for this is that the world is three-dimensional, while human eyes use two-dimensional processing. Vision consumes approximately half of brain activity, and it trumps all other senses. Studies show that the more visual input is utilized, the more likely the individual will recognize and recall the information. Text is less efficient because the brain actively works to break down the parts of letters and make sense of them—even when the reader is an experienced one. The need to visualize is made apparent in the way the brain forms pictures while an individual reads.
Humans pay more attention to visuals that are in color and in motion. Medina explains that research is limited regarding what types of pictures are most effective for encoding and processing. However, including video or animation is proven to increase attention and memory. Schools and businesses can capitalize on this brain rule by utilizing more pictures and less text. PowerPoint presentations should present more pictures than words.
These chapters have major implications for Neuroscience and Education. Medina makes clear the role of memory in evolution. Humans need memory to survive. This is what tells them what snakes and plants are poisonous, which terrains are difficult to cross, and which pools of water are safe to drink. The human brain makes strategic choices about what it wants to remember. It must find a way to refine billions of bits of information and determine what is worth keeping and what is worth throwing away. Therefore, humans lose a large portion of the information they take in. The human brain must make choices based on what provides the greatest advantage. If it cannot remember everything, then it must find a way to distinguish between important and unnecessary pieces of information. These billions of bits are taken in through the senses. This also plays an evolutionary role. Humans relied on their senses to live; as they walked across the savannah, they listened and looked for predators. They needed sensory information to exist in a world that relies on sensory impressions.
For educators, these notes about memory and senses are valuable. Humans still need to remember information that is essential for their survival. Look both ways when crossing the street. The burner on the stove is hot. However, modern humans are also expected to remember many other pieces of information. Contemporary society has fashioned an entire educational system from this idea. Yet, the human brain is still playing its evolutionary role; it still seeks to retain information that it feels is important to survival.
In education, everything relies on memory. Nothing is learned that does not utilize memory. Medina suggests that teachers can benefit by thinking about content, timing, and environment. They can increase attention by incorporating emotional content and real-world examples that engage students. They can also take frequent breaks and chunk information into smaller portions. Medina envisions a school that has smaller class times in which students go to a class for 25 minutes in the morning and the same amount of time in the afternoon. The break in between gives the brain time to process, while the afternoon session provides students with the opportunity to use and repeat information. Repetition is extremely important for storing information as long-term memory.
For students to process and code information, they need to take it in through their senses. Teachers often rely on auditory learning; the traditional model places the teacher in the front of the room as the lecturer while students actively listen and take notes. Medina explains that this model does not align with how the brain functions. The brain devotes a lot of real estate to processing visual sensation. Teachers can take advantage of this by utilizing sensory integration, especially sight. Students are more likely to remember concepts that are paired with images than those conveyed only through text. In John Antonetti’s work 17,000 Classroom Visits Can’t Be Wrong, the education researcher provides ways in which teachers can utilize Medina’s principles, including sensory integration. For example, he suggests that students should pause while taking notes to draw pictures to represent words or ideas. Incorporating a visual model helps to encode information more elaborately.
These ideas can also connect to the theme The Importance of Simple Habits. What is true for children is also true for adults who seek to improve their personal cognitive functioning. Elaborate coding is one way in which people can incorporate a simple habit. Annotation while reading can be a helpful tool for coding in a more elaborate way. While reading, the individual can make note of ideas or personal experiences that connect to the text or even draw pictures to illustrate concepts. Individuals can also benefit from recreating the environment in which the learning first took place. One common example is the doorway effect. This describes the sensation of walking into a room with a purpose and then forgetting what that reason was upon entering. This occurs because the change in scenery causes the brain to wipe the memory. By backtracking and re-entering the previous room, the memory may return. The more one understands the evolutionary functioning of the brain and how to take advantage of it, the more one can incorporate small and practical applications in everyday life.
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