logo

45 pages 1 hour read

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Nonfiction | Book | Adult | Published in 2008

A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.

Chapters 9-11Chapter Summaries & Analyses

Chapter 9 Summary: “Music”

Brain Rule #10 states, “Study or listen to boost cognition” (199). Medina opens this chapter with the story of Henry, a 92-year-old dementia patient. Henry is incommunicative, a shell of his former self. However, when he listens to music, he comes alive. He dances, sings, and recalls information. He is communicative. Scientists have rigorously tested what music does to the brain, but they often disagree on how to define music. Music is highly influenced by culture; what may seem like beautiful music to one culture may sound like disorganized noise to another. While music is difficult to define, most accept that it has tempo and timbre.

Music is an important part of the human experience. Babies are highly responsive to music, and every culture has a recorded example of musical expression. Scientists struggle to determine an evolutionary purpose for music. Harvard professor Steven Pinker believes that music resonates with people because it stimulates six different regions of the brain. He compares the experience to the enjoyment of cheesecake, which stimulates pleasure centers through fat and sugar. In a similar way, music stimulates multiple parts of the brain.

Medina challenges the popular belief that music training improves students’ intelligence, reading comprehension, and math ability. The popular notion that listening to Mozart can improve cognitive function was debunked when scientists realized that engaging in any form of pleasurable listening could help improve test scores. Music training can, however, make individuals better listeners; musicians are more likely to notice changes in speech and song. Music can also assist students with their working memory, especially in connection with language. Although music and speech are processed in the brain differently, they have many overlapping regions. The development of one of these regions through music can have an improving effect on language.

Music also improves social skills by increasing the human ability to determine the emotions of others and developing empathy. The same is true for people of all ages, from infancy to late adult life. Multiple studies have shown that individuals who receive musical training display more active portions of the brain that detect the emotions of others and sift through emotional information. Music also functions as a powerful mood booster by releasing dopamine and lowering cortisol. When individuals listen to their favorite types of music or favorite songs, their brains become flooded with dopamine. Patients who listen to music during surgery are less stressed than those who do not. When groups of people engage in music together, they experience higher levels of oxytocin. Medina suggests that this may indicate an evolutionary function for music. These facts show promise in music therapy.

Chapter 10 Summary: “Gender”

Brain Rule #11 states, “Male and female brains are different” (223). Medina begins by reminding readers that gender biases must not influence interpretation of scientific facts. He also explains that there are differences between sex, which refers to the biology and anatomy of a person, and gender, which is a social construct. The determination of a person’s sex is made by genes. All people can boast an X chromosome, but males pair the X chromosome with a Y chromosome. The X chromosome contains most genes endowed to the person. Because of this, males take on more genetic similarities to their mothers from whom they inherit X chromosomes, while females are more genetically complex.

The anatomy of the brain is highly affected by sex chromosomes. Females have more developed frontal and prefrontal cortexes, the area of the brain that controls decision-making. Conversely, the limbic system, the part of the brain used for emotions, is larger in males. Scientists do not yet know whether the size of a region of the brain correlates with specific behaviors. Medina acknowledges that speaking about sex-specific behaviors is controversial. He warns against using science to subjugate either sex. Brain pathologies do indicate that there is a relationship between sex chromosomes and brain function. Certain mutations in brain development appear to be more common in males. For example, intellectual disability occurs in the X chromosome. Because males only have one X chromosome, they have no other genetic stream to pull from. When males and females experience a traumatic event, different parts of their brain light up. Males are more likely to remember the major events, while females are more likely to remember the emotional details of the event. Medina explains that while there seems to be a biological component, it is impossible for scientists to separate biology from cultural and experiential factors.

Differences between males and females also show up in verbal communication. Females use both hemispheres for speaking and listening, and these hemispheres are connected by a thick cable. Males typically use only one hemisphere with a thinner cable. Young females build relationships by working cooperatively, making direct eye contact, and talking. Young males are more likely to stand side-by-side and engage with one another through physical activity and competition. As these children get older, males give directives and establish hierarchies through commands and physical aggressiveness, while females use verbal communication to establish hierarchies and engage each other in a consensus. This creates communication issues between adult males and females. Amidst highlighting these differences, Medina continues to remind his readers that there are cultural components to these behaviors. He recommends that managers and teachers understand and encourage emotional processing. He also suggests that bringing males and females together for projects can create a fuller team.

Chapter 11 Summary: “Exploration”

Medina’s final brain rule states, “We are powerful and natural explorers” (243). For a long time, philosophers and scientists believed that infants were born with brains like a blank slate. They believed that only experience could form babies into fully-fledged humans. Medina asserts that babies are born with programming that helps them think and learn; the strategies that infants use to learn about the world are the same strategies that adults use. Like scientists, babies test the world around them through observation and experimentation. Babies can imitate—such as when a parent sticks a tongue out—as early as 42 minutes old. By 12 months old, babies can analyze objects and form experiments to see what objects can do. By 18 months, they know that objects that have left their line of sight still exist. Humans and other primates have mirror neurons that reflect a previous experience when observing another creature undergo the same experience. For example, a macaque’s brain lights up in the same neural pattern when picking up a raisin as it does when observing a researcher pick up a raisin.

Humans have the capacity to be lifelong learners. Parts of the adult brain are just as malleable as they were in childhood. Although adults do lose neural pathways, they can also create neurons. In terms of evolution, this is an extremely important part of human survival. As a child, Medina’s interests shifted from dinosaurs to space to Greek mythology. With each new passion, his mother encouraged him to grow his interest. When he announced to his Christian mother than he was an atheist, she bought him a copy of Nietzsche’s Twilight of the Idols. Medina’s mother cultivated his interest in learning. Discovery is an important part of a child’s path to learning. Many children lose their interest in discovery when they begin to associate learning with the acquisition of a reward, such as a grade, rather than knowledge itself.

Medina suggests that the human propensity for discovery means that individuals should seek opportunities to pursue their passions. Companies should provide free time at work to encourage exploration. Schools could utilize discovery by creating space for students to receive on-the-job training. Medina believes that curiosity is the greatest brain rule of the 12. 

Chapters 9-11 Analysis

In this section, Medina looks at brain rules that are established around lesser developed scientific research. He openly advocates for exploring the areas of music, gender, and exploration further. However, there is enough solid research to suggest an evolutionary reason behind these brain rules and solid implications for everyday life. Although Medina cannot definitively pinpoint the connection between music and The Evolution of the Brain, he asserts that there is a connection to be found. Evidence of this lies in the chemical changes in the brain when music is being played or participated in. When humans sing or play music together, their brains release oxytocin, a chemical that helps humans form bonds with one another. This may have an evolutionary advantage. If early humans played music together, they may have felt more connected to one another. Living in a community was important to human survival; humans needed to feel a bond of trust to work together to find food and fight off predators and other dangers.

The brain differences between males and females may also provide insight into other evolutionary advantages. One of the key differences is how males and females process experiences. Males show more activity in parts of their brain that enable them to get the “gist,” or the big picture, of an event, while females show more activity in parts of their brain that remember the emotions and smaller details of the experience. Medina suggests that this may also have an evolutionary advantage. By allowing one half of the species to take in certain types of information while the other half take in other types of information, humans are able to learn more and develop a more comprehensive understanding of their experiences.

For this reason, Medina advocates for utilizing teams that incorporate both males and females in schools and businesses. He believes that both bring valuable assets to the table. He also recommends sometimes separating young males and females by gender in school. The competitive nature of male brains can deter females from participating heavily in math and science, while the advanced verbal skills of female brains may deter males from language arts. By separating them for various purposes at certain times, teachers can capitalize on shared strengths.

Music also has implications for Neuroscience and Education. Medina explains that music training makes students better listeners and communicators. Any form of pleasurable listening before a test can help to lower cortisol and improve scores. However, Medina rejects many of the popular theories about music and learning, including the idea that listening to Mozart makes an individual more intelligent. Instead, he focuses on the emotional connection between humans and music. His personal experience of being in the car with his wife shows how music can alleviate stress and release dopamine. He argues that educators can capitalize on this fact by incorporating music into lessons and the school environment.

These ideas also align with The Importance of Simple Habits. Individuals can utilize music to help control and alleviate stress, and they can recognize how one’s genetic makeup may play a role in the way they relate to members of a different sex. Yet, the evolutionary advantage of exploration can also translate to important habits for a modern learner. Medina explains that he feels curiosity forms the most important brain rule. Curiosity is the reason Medina wrote Brain Rules. It is the catalyst for all learning. The health benefits of being a lifelong learner are enormous, and all it takes is allowing oneself to pursue passions and delight in discovery. Adults can achieve this by trying new things or seeking out new experiences. Taking a class or reading a book about a new topic can help to build elaborate coding and create new memories. As a child, Medina bounced from one favorite subject to the other. He moved from dinosaurs to space to rocks to atheism. With each new passion, his mother encouraged him. She wanted him to feel free to explore. Adults can cultivate their own learning by giving themselves permission to learn new things and to dive deeply into subjects.

blurred text
blurred text
blurred text
blurred text
Unlock IconUnlock all 45 pages of this Study Guide

Plus, gain access to 8,800+ more expert-written Study Guides.

Including features:

+ Mobile App
+ Printable PDF
+ Literary AI Tools